Foundational Daily Fiber

What is Foundational Daily Fiber?

Foundational Daily Fiber is a clinically-backed prebiotic fiber blend designed to support your gut microbiome, improve digestion, and promote regularity. Each scoop delivers 6g of fiber from Sunfiber® and Solnul®, two of the most studied fibers for g

What’s the difference between Foundational Daily Fiber and Supergut’s GLP-1 Daily Support? Which one should I choose?

Foundational Daily Fiber: Your baseline for gut health, digestion, and microbiome support. Best for everyday use. GLP-1 Daily Support: Targets your natural GLP-1 hormone to support healthy blood sugar levels and satiety. Best for everyday use to supp

How do I take it? Can I mix it with hot or cold drinks?

You’ve got options! Mix 1 scoop into 8–12oz of water, smoothies, coffee, or stir it into foods. The unflavored version blends seamlessly into anything, while flavored options taste best chilled. It dissolves easily and isn’t gritty.

When will I notice results?

Some people notice improvements in regularity, digestion, and bloating within days. For others, it may take a couple of weeks of consistent use.

What does it taste like?

It comes in three options:. Pomegranate Berry – light, tart, fruity, and refreshing. Peach Mango – naturally sweet and tropical

How many servings are in a container?

Each canister contains 18–20 servings, depending on the flavor.

How much fiber does one serving provide?

Each scoop delivers 6g of prebiotic fiber—about 1/5 of your daily fiber needs.

When should I take it?

Anytime that works for you! 💚 Many people like to “habit stack”—for example, adding it to their morning coffee or smoothie. Consistency matters most.

How many scoops per day should I take?

Start with 1 scoop per day and gradually increase to 2–3 scoops as your body adjusts. Even one serving provides benefits, but reaching the recommended daily fiber goal of 25–30g can unlock even more digestive and microbiome support.

Will it cause bloating or gas? Are there side effects?

Mild digestive changes (like bloating or gas) can happen at first. This is normal as your gut microbiome adjusts. Starting slowly and drinking plenty of water helps minimize this. Foundational Daily Fiber uses gentle, low-FODMAP prebiotics that are e

Is it safe for daily use?

Yes! Foundational Daily Fiber is safe for long-term, daily use.

Is it vegan, gluten-free, dairy-free, soy-free, non-GMO, and low FODMAP?

Yes! It’s 100% vegan and free from dairy, gluten, soy, GMOs, added sugar, and artificial colors or flavors, and it’s also low FODMAP.

Is it third-party tested?

Yes! Our products undergo rigorous third-party testing to ensure they meet the highest safety standards. We also review every batch for quality and consistency, so you can feel confident you’re getting a product that’s safe, reliable, and effective.

Can kids, pregnant, or breastfeeding women take it?

It’s generally safe, but we recommend checking with your healthcare provider before use if you’re pregnant, breastfeeding, or considering it for children.

Can I use Foundational Daily Fiber for weight loss?

Its key benefits are improved digestion, regularity, and microbiome support. If your primary goal is appetite control or maintaining healthy blood sugar levels, the GLP-1 Daily Support would be a better fit.

How is Supergut’s Foundational Daily Fiber different from other fiber supplements?

It combines both soluble and insoluble fibers. Rather than simply adding bulk, our blend features Sunfiber® and Solnul®—two of the most clinically studied prebiotics. Together, they actively nourish your gut microbiome and support digestion at the so